Hi, I'm Taylor and I am glad you are here!

My approach to therapy begins by meeting you where you are. I understand that therapy isn’t one-size-fits-all, which is why I incorporate a variety of tools and approaches to discover what works best for you. Some of these include Hypnosis, ART, Ego State Therapy, Somatic Healing, and Breathwork.

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Talking alone isn’t always enough, which is why I love integrating somatic work into sessions. I believe our bodies hold incredible wisdom, and I’m here to help you reconnect with your inner wisdom and intuition. In our sessions, you’ll find a safe, nonjudgmental space where you can show up authentically and share whatever is on your mind.

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I’m passionate about doing deep, meaningful work at a pace that feels comfortable for you and sharing practices and tools you can bring into daily life. By taking a holistic approach, we’ll explore all areas of your life to create lasting, meaningful change.

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Outside of the therapy room, you can usually find me with my family and friends, exploring nature, traveling, or running (in hopes to check a marathon off the bucket list). I’m a toddler mom, a wife, and a Golden Doodle mom!

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My path to motherhood was shaped by infertility and adoption, which is a big reason I’m passionate about supporting others on similar journeys. My faith and spirituality are important parts of my life and were also central to my own healing journey. I'm glad to include faith-based practices in session if that is something you want to explore or incorporate. At the same time, it’s never a requirement—I welcome people of all beliefs, backgrounds, and identities.

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Education:

Master's Degree in Counseling & Psychological Services, Saint Mary's University of Minnesota

Bachelor's Degree in Psychology & Spanish Education, Bemidji State University

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Additional Training & Information:

Certified Breathwork Facilitator, YogaLap

Clinical Hypnosis, level 1 & level 2 training completed​

Member of American Society of Clinical Hypnosis (ASCH)

• Co-Author of an award winning article

Member of Association for Comprehensive Energy Psychology (ACEP)

Ego State Therapy Foundations, level 1 & level 2 training completed

Accelerated Resolution Training (ART), basic training completed

Somatic Healing Certification (IAYT-accredited), in process

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